Recharge – Move Well, Sleep Well, Be Well software Apk Download : In this Latest Post, I will show you how you can download the latest 1.7.5 version of Recharge – Move Well, Sleep Well, Be Well App and its Apk virsion direct in your Android or iOS Phone.
The man who created Recharge – Move Well, Sleep Well, Be Well app is named ReachOut Australia and This app was uploaded for the first time on 2014-05-26 07:00:00 on Google Play Store and Apple’s App Store.
You can download Recharge – Move Well, Sleep Well, Be Well Application on both your Android and iOS Mobiles.
Full Review about Recharge – Move Well, Sleep Well, Be Well software
Recharge is a personalised six-week program that helps improve your general health and wellbeing by focusing on four key areas:
1. A regular wake and sleep time each day, achieved gradually over six weeks;
2. An alarm clock that triggers fun activities designed to get you up and out of bed;
3. Increasing your exposure to daylight early in the day, to help reset your body clock; and,
4. Encouraging you to increase physical activity, especially within two hours of waking up.
Establishing a good sleep/wake routine that includes regular exercise and early daylight exposure will help improve your mood, energy and general health and wellbeing as well as helping you sleep better at night.
—Features—
• Receive practical tips to improve your sleep/wake routine and wellbeing
• Get daily reports to track your mood, energy, exercise and sleep
• View graphs to help monitor your progress
—Progress tracker—
Recharge asks a few simple questions to set your personalised program goals. Simply answer a few questions about your mood, energy, exercise and sleep, to receive a daily report that will show you which goals you’ve met each day. Your progress tracker will help you see the relationship between your mood, energy, exercise and sleep over the six-week program.
• Morning check in: Rate your sleep quality and note the time you went to bed
• Afternoon check in: Rate your mood and energy (plus get a bonus tip)
• Night check in: Log the amount and intensity of exercise you’ve done today
—Wellbeing guide—
Simply click on one of the helpful tips provided in the Recharge app to view the Wellbeing guide. This is a collection of simple, practical and evidence-based tips on sleep and how it affects your body, diet, exercise, energy, mood and more.
—Not recommended for shift workers—
At this stage, Recharge is not suitable for shift workers – especially people working on rotating rosters, as it’s difficult to establish a regular sleeping pattern.
Recharge is the result of a collaboration between ReachOut Australia, The University of Sydney’s Brain & Mind Research Institute, Inspire Ireland Foundation and the Young and Well Cooperative Research Centre.
—Legal disclaimer—
The advice, information and activities within the Recharge app and Wellbeing guide are for educational purposes only. It is not intended or implied to be a substitute for professional medical advice. If you find that the app is not helping improve your sleep, general health and wellbeing, or your situation has worsened, see a doctor. By downloading this app, you agree to the terms and conditions provided at http://recharge.youngandwellcrc.org.au/terms
Let me tell you that Recharge – Move Well, Sleep Well, Be Well software has got 2.5 star rating on the Appl’s App Store till date and 15 review all around the World. The price of this Mobile software is 0 and the size of this software is 35,054.00 KB. So if you want to download Recharge – Move Well, Sleep Well, Be Well Application Apk in your android or iOS device, Then follow the steps that i have mention below :-
How to Download Recharge – Move Well, Sleep Well, Be Well Apk File Online
- If you want to download latest apk 1.7.5 version of Recharge – Move Well, Sleep Well, Be Well Mobile software, So 1st of all you have to go Google Play Store
- After that, Search the Recharge – Move Well, Sleep Well, Be Well Application on the search bar.
- Now, Copy the Recharge – Move Well, Sleep Well, Be Well application link from Google Play Store.
- Now, you are ready to download the Apk File of Recharge – Move Well, Sleep Well, Be Well Application.
- Now, Click Here to Visit most popular APK downloader website Apps.Evozi.
- Enter the link of the Recharge – Move Well, Sleep Well, Be Well application, which you copied from Play Store.
- After thet, Click on “Generate Download Link” & Download latest 1.7.5 version APK in your android mobile
- That’s it!! Enjoy 🙂
How to Download Recharge – Move Well, Sleep Well, Be Well application For iOS Mobile
- Click Here to Visit Recharge – Move Well, Sleep Well, Be Well mobile application downloading page on apple’s app store.
- Now, Click again on Download link to Download Recharge – Move Well, Sleep Well, Be Well.
- AThat’s it!! Instaal and Open Recharge – Move Well, Sleep Well, Be Well App’s Latest 1.7.5 Version in your iOS phone.
Some Important Points of Recharge – Move Well, Sleep Well, Be Well application
| Category | Info. |
| Name | Recharge – Move Well, Sleep Well, Be Well |
| Official Site | http://recharge.youngandwellcrc.org.au/ |
| Price | 0 |
| Currency | USD |
| Category Name | Health & Fitness |
| Release Date | 2014-05-26 07:00:00 |
| Rating | 2.5 Star |
| App Size | 35,054.00 KB |
| Devoloper name | ReachOut Australia |
| Support Devices | Android/iOS/Tablet/ |
Have anything in Your mind about the Recharge – Move Well, Sleep Well, Be Well mobile application? Then don’t waste your time and leave your opinion in the Comment box Below
This mobile application is Developed by ReachOut Australia and on 2014-05-26 07:00:00 it First time appeared on Google play store for all Users. In case you need any assistance then you Can follow up on sellers official site http://recharge.youngandwellcrc.org.au/.